Rome in July

Visiting Rome in July : Perfect Weather + Guide and Packing Tips

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Imagine visiting Rome in July, where the summer sun brightens everything from ancient sites like the Colosseum to lively squares like Piazza Navona.

During this time, Rome is warm and vibrant, with extended daylight giving you more time to explore. However, with July's weather in Rome being so warm, knowing how to stay cool is crucial.

This travel guide is your secret map to enjoying Rome in July and beating the heat. I'll share tips on what to wear, how to dodge the largest crowds, and where to find refreshing spots to unwind.

Ready for a Roman adventure this July? Follow these tips to make the most of it!

Understanding July Weather in Rome

understanding July weather Rome

July in Rome is like stepping into a bright summer adventure. The sun reigns supreme, casting a golden hue over the Eternal City's ancient ruins and bustling piazzas.

But, when it's this sunny, you've got to be smart about staying cool.

How Hot Is It in Rome in July ?

Rome is hot in July

Rome in July is very warm and sunny. At the beginning of the month, it's somewhat warm but not too hot. As the days go by, it gets hotter, especially in the middle of the month when it feels really warm outside. By the end of July in Rome, it can get extremely hot, sometimes the hottest it will be all summer!

Too hot to handle? Maybe.

It all depends on how you handle the heat. If you are a fast-paced traveler who loves to pack several major sites into one day, it's going to be challenging. Families with kids or people who aren't used to the heat might find it a bit hard to deal with.

Is July a Good Month to Visit Rome?

July is a great time to visit Rome because the weather is nice and sunny and also there are a lot of festivities in Rome.

However, due to the warm July weather in Rome and the influx of visitors, some places can become really crowded, potentially leading to longer wait times. That is the case for popular attractions like the Vatican or the Colosseum.

For those who thrive under the sun's gaze, July is a canvas of endless possibilities. The best part about visiting Rome in July is the abundance of daylight hours, offering more time to explore, taste, and experience.

Tip – Just make sure to drink plenty of water and seek refuge in the cool interiors of museums during the midday peak.

What Is the Temperature in Rome in July?

Rome weather in July piazza

In July, Rome experiences significant warmth, with temperatures fluctuating throughout the month.

Here's a detailed look at how temperatures vary during this period:

Average Temperature in Rome in July

The average daily temperatures in July typically start at around 30°C (86°F).

The highest temperature in Rome in July can reach up to 37°C (99°F) at their peak.

Occasionally, cooler spells may bring temperatures down to the low 20's°C (low 70's°F), though this is less common.

Nighttime temperatures hover around 25°C (77°F), making evening outings to enjoy a late dinner in a piazza perfectly comfortable.

Weather in Rome in mid-July

Visiting Rome in July

During mid-July, high temperatures consistently range between 30°C (86°F) and 32°C (90°F), accompanied by up to 14 hours of sunlight, resulting in a hot and dry atmosphere.

To stay cool, it's advisable to use a sun hat, fan, sunscreen, and any other necessary sun protection.

Rome Weather in End of July

The end of July in Rome might bring some of the hottest days of the month, with temperatures typically remaining in the 30s (Celsius) but possibly soaring to 38°C (100°F).

Extreme peaks reaching up to 45°C (113°F) are not unheard of! This explains why locals often close their smaller shops and retreat to the countryside during this time.

🌞 Weather in Rome in July What to expect 👇
Beginning of month 24°C (75°F)
End of month 27°C (80°F)
Rainfall Days 3 Days
Low Temperature 19°C (66°F)
High Temperature 32°C (90°F)
Sunshine Hours 11 Hours

Safety Tips: Staying Comfortable in Rome's July Weather

Summer night in Rome

Navigating Rome's July heat can be challenging, but with the right preparation, you can enjoy the Eternal City comfortably.

Here’s how to stay safe and cool with July weather in Rome :

Choose the Right Accommodation

Opt for accommodations equipped with air conditioning. The relief of a cool room after a day in the summer sun is invaluable.

Also, choosing a hotel with a pool can provide a refreshing escape from the July heat.

Stay Hydrated

Hydration is crucial in Rome's summer heat. The city’s public fountains are more than just beautiful—they’re a source of clean drinking water.

Carrying a refillable water bottle allows you to stay hydrated throughout the day without constantly purchasing new bottles.

Cooling Essentials

  • Portable cooling items: Items like misting sprays and handheld fans can offer immediate relief from the heat.
  • Protective wear: Don’t forget essentials like a hat, high-SPF sunscreen, and sunglasses to shield yourself from the sun’s rays.
  • Cover up: If you have fair skin, or even if you don't, covering your shoulders and chest can prevent sunburn. Lightweight long-sleeved t shirts can be both stylish and protective.

How Busy is Rome in July ? Tips to Navigate Crowds and Heat

how busy is Rome in July

Yes, Rome gets really crowded in July because so many people want to visit.

But don’t worry, there are ways to make it easier to see everything, even during peak tourist season.

Benefits of Sightseeing in Early Mornings and Evenings

Timing is everything when it comes to exploring Rome more comfortably:

  • Early morning visits: Starting your day early not only helps you beat the crowds but also lets you enjoy Rome's attractions in the cooler morning air. This is especially beneficial for visiting major attractions like the Colosseum and Vatican Museums, where you can savor the experience without the rush.
  • Evening wonders : Rome transforms as the sun sets, offering a cooler and equally beautiful experience. This is a perfect time to walk around, look at the sights, and maybe even eat dinner outside in one of its charming piazzas.

Choosing the Right Attractions During Peak Heat

When the midday heat becomes overwhelming, seek refuge in:

  • Air-conditioned museums: Take advantage of Rome’s air-conditioned museums and galleries. The Vatican Museums, Borghese Gallery, and the Capitoline Museums are just a few options where you can enjoy world-class art in the comfort of cool, climate-controlled environments.
  • Shaded retreats: Explore Rome's lush gardens and shaded ruins. The Villa Borghese gardens offer wide, shaded paths and stunning views, while the Roman Forum, though more exposed, can be a cooler alternative in the early morning or late afternoon.

Additional Tips for Beating the Crowds and Prices

  • Book in Advance: Planning ahead can significantly enhance your visit. Reserve accommodations and attraction tickets early. Skip-the-line tickets are particularly valuable, allowing you to bypass long queues and make the most of your time.
  • Try less busy places: Rome's charm isn't limited to its most famous sites. Discovering less crowded, off-the-beaten-path locations can lead to some of the most memorable experiences. Consider guided tours that showcase these hidden treasures for a unique look at the city.

What to Pack for Rome in July ?

Packing list for Rome in July

Packing for Rome in July means preparing for warm weather and ensuring you're dressed appropriately for every occasion, including visits to sacred places.

Here's a guide to help you pack smartly:

What to Wear in Rome in July : Checklist

Choose clothing that can be mixed and matched, allowing you to pack less while having enough outfit options.

  • Mix and match clothing: Select clothes that you can wear in different combinations. This way, you can bring fewer items but still have plenty of choices for outfits.
  • Comfortable walking Shoes: Good quality walking sandals or canvas tennis shoes are essential. Rome's cobblestone streets require sturdy, comfortable footwear.
  • Light and airy clothing: Rome can get very warm in July. Clothes made from linen and cotton, like T-shirts, loose cotton pants, maxi skirts, and summer dresses, will help you stay cool.
  • Swimsuit: If your hotel has a pool or you plan to visit the beach, you'll want to have a swimsuit with you.
  • Sun protection: The sun in Rome can be intense. Pack a sunhat and sunglasses to protect your face and eyes, and don't forget sunscreen with a high SPF to protect your skin.
  • Scarf: A lightweight cotton scarf is great for both men and women. It can provide extra protection from the sun and serve as a modest cover-up when visiting churches..

Dress Right for Churches

When visiting sacred places like the Vatican or other churches in Rome, dressing respectfully is important.

Dressing modestly in summer in Rome is not just about respect; it's often a requirement for entry. To avoid being turned away, make sure your clothes meet the local dress code.

Tip – Wear clothes that cover your shoulders and knees. Long linen trousers, skirts that fall below the knee, and short-sleeve tops are good choices.

Cheap Flights to Rome in July – Don’t Miss Out!

Cheap flights to Rome in July

You are now in the peak of the peak tourist season. Flight (and hotel) prices will be at their highest around this time. Make sure you book at least 3 months in advance of your trip to get the best deals. offers a monitoring button that will alert you when prices start to climb. Be flexible too on choice of airports to get the best deals.

Speaking of airports, have you considered a premium airport transfer service like the one offered by Online Travel Card?

It's a great way to start your trip off on the right foot and avoid the hassle of navigating public transportation or finding a taxi. Just something to keep in mind as you plan your adventure!

Is Your Cruise Stopping in Rome in July? Welcome!

If you are planning a cruise that includes Rome (Civitavecchia) then welcome! Not only will the weather be perfect for sailing – you’ll be able to enjoy long hours on the deck in between ports – but also Rome will be glorious.

Tip You can surely hack the heat for one day in Rome. If not, the port town of Civitavecchia is an interesting place to spend a few hours. Check out our full guide on how to get from the Civitavecchia port to Rome.

Key Dates and Events in Rome in July 2024

Events in Rome July

Summer is in full swing in Rome in July, and outdoor events are key.

Check out some of our suggestions below.

Rock and Pop Concerts in Rome in July

You could be forgiven for thinking that Rome is all about Opera and nothing else, but that couldn’t be further from the truth. Just like any big city, Rome plays host to a wide range of pop and rock concerts throughout the year.

Located at various venues throughout the city, you can check out the schedule for this year here :

  • Cat Power on July 7th at the Auditorium Parco della Musica
  • Take That on July 8th at Cavea Auditorium Parco della Musica
  • Deep Purple on July 10th at Cavea Auditorium Parco della Musica
  • Coldplay on July 12th at Stadio Olimpico

In addition to this, Rock in Roma is usually held in July of every year and can see some pretty big names appearing on the list.

Events and Festivals in Rome in July

Summer festivals in Rome are a blast! Check out some of our favourites below:

  • Lungo il Tevere: Perhaps our favourite Roman summer event, the Lungo il Tevere lasts throughout the summer and features a wide range of attractions. From cute little stalls, kids rides, food and music, it's the perfect family event. You can find the “holiday village” on the west of the Tiber river bank between Piazza Trilussa and the Porta Portese
  • Festa dei Noantri: This fun festival lasts for the last fortnight of the month and is a celebration of Santa Maria del Carmine. During the festival, the statue of Santa Maria del Carmine is carried around the local churches, usually in the Trastevere district. Expect to see and hear bands and pilgrims making the journey. The final day of the festival usually falls on the final Sunday, when the parade boards a boat for all to see.

Soccer Games In Summer In Rome

For football fans, a trip to watch one of Italy’s famous teams playing would be a dream. Check out all the games this year as well as ticket prices.

Opera and Other Music in July

Castel Sant'Angelo usually hosts a range of musical performances throughout the summer, often outdoors.

There are also many local concerts and musical events dotted throughout the city in parks and gardens. For these, it is best to ask your hotel concierge for the details.

Tip – For Opera fans specifically, visit the complete website of all opera listings throughout the year to plan your attendance to a show in July.

Outdoor Cinema

There is a great outdoor cinema in Rome operating throughout the summer.

Il Cinema in Piazza is a recurring event that sees piazzas transformed into outdoor cinemas. The majority of the movies are shown in their original language, with Italian subtitles. Reserve your place in advance.

Open Markets

One of the best ways to meet the locals and source some in season produce, a bric a brac souvenir or a handicraft, local markets are superb in Rome.

There are so many to choose from that we made you a guide specifically on Rome’s best markets.

8 Best Things to Do in Rome in July

Trevi Fountain Rome in July

What to do in Rome in July? Here are some great ideas and places to visit during the month of July.

1. Take a Guided Tour of the Roman Forum and Palatine Hill

The Roman Forum is the ancient political and religious center of the city, offering a dive into ancient Rome right in the heart of the city.

The Palatine Hill, meanwhile, is the mythical place where Romulus and Remus, twin brothers, are said to have founded the city.

To visit these places from ancient Rome, it’s really nice to book a guided tour directly online (see on this site).

2. Take a Photo in Front of the Trevi Fountain

The Trevi Fountain is another must-visit place. You can enjoy the incredible architecture and throw a coin in for good luck.

You can easily enjoy an ice cream or have a drink nearby.

3. Stroll Through the Open Markets

  • Campagna Amica – This authentic and warm market takes place north of the Circus Maximus. Open only on weekends, it hosts many local merchants.
    • Location: Via di S. Teodoro, 74, Rome.
    • Opening hours: Saturday and Sunday from 8 am to 3 pm
  • The Campo di Fiori Market – The Campo di Fiori market is located in the historic center. You can explore it every morning except Sunday, and it’s the cheapest in Rome. You can buy some souvenirs to take back from your trip.
    • Location: Piazza Campo de' Fiori, 00186 Rome

4. Explore the Gardens of Villa Borghese

The Villa Borghese gardens are perfect for a family outing.

You can have a picnic there, and there are playgrounds for children, bike trails, boat rides on the lake, and even a zoo. (see on this page to book your tickets).

5. Visit the Colosseum in Rome

The Colosseum is a must-visit attraction that appeals to all children and remains very impressive.

Admission is free for those under 18 (see on this page to book adult tickets).

6. Cool Stuffs to Do When Visiting Rome with Your Friends

Visiting Rome with friends is a blast. In July, you’ll be able to enjoy long evenings outdoors catching up. The better weather will allow you to spend more time together outside.

Here is a list of some fun things to do in Rome with your mates:

  • Group tours. There are a bunch available in Rome. Popular ones include segway, walking, cycling and even vespa tours. In addition to that, you can tailor make itineraries to an area of interest – a food tour, a tour of the Jewish Quarter, Vatican tours. All is possible.
  • Group lessons. Likewise you can also enjoy some pretty fun lessons – pizza making, gelato making, gladiator training – pick one for a fun day out
  • Picnic lunch. There is nothing like relaxing with your mates with nowhere to go or nowhere to be. Pick one of Rome’s iconic spots at which you can enjoy the best vistas whilst you pop open the prosecco.

7. Things Kids Love to Do in Rome in July

Rome July temperature high

If you do decide to brave it to Rome with your kids in July then try to keep the little ones cool by popping into the odd museum or air conditioned exhibition.

The Explora Museum is one such place – cool and specifically designed for kids, it is the perfect retreat from the heat and crowds.

But it is often the simple things kids enjoy – no need to splash out on pricey tickets.

Tip – Throwing a coin in the Trevi Fountain, exploring the Borghese Gardens and eating a picnic are free or cheap things to do with the kids in Rome.

8. Planning a Romantic Sunset Vista in Rome in July

If you are planning a special something or perhaps even thinking about popping the question when in Rome, then you have come to no better place. One of the most romantic cities awaits you.

Whether you decide to enjoy your private moments in an exclusive hotel or perhaps share it with others at a sunset viewing spot, Rome caters to all tastes:

  • The Terrazza delle Quadrighe, at the top of the Victor Emmanuel II monument, offers a 360° view of the city of Rome and the sunset.
  • The Parco Savello, a park on top of the Aventine Hill (one of the seven hills of Rome), is the ideal place for a walk surrounded by orange trees with a magnificent view of the city.

Check out some of the best places to view the sunset in Rome and How to Spend the Perfect Romantic Day in Rome.

Culinary Delights: Eating Your Way Through Rome in July

Rome food in July

July in Rome brings a culinary celebration of the season’s freshest produce.

Here’s what you should look out for and some suggestions on where to enjoy these delights:

Seasonal Foods and Dishes

  • Summer fruits and vegetables: Enjoy the sweet taste of summer in Rome with peaches, apricots, plums, and melons. Look for dishes featuring ripe tomatoes, zucchini, eggplant, and peppers. A favorite among locals is the “Insalatone,” large salad bowls perfect for the season.
  • Local delicacies: For a taste of Roman home cooking, venture to the Jewish Quarter. Here, artichokes transform into the delicious “carciofi alla giudia.”
  • Eggplant parmesan: Though available year-round, it’s in summer that this dish truly shines, thanks to seasonal ingredients.
  • Refreshing salads: Try a salad made with thinly sliced fennel, black olives, and orange pieces for a refreshing meal.

For an immersive experience, consider joining a food tour:

  • Rome street food tour: Discover Rome’s street food classics with a local tour guide (more details here)
  • Trastevere evening food tour: Explore the culinary delights of the vibrant Trastevere neighborhood (check on this page)
  • Rome espresso, gelato, and tiramisu tasting tour: Perfect for the warmer season, this tour offers a sweet taste of Rome’s best treats (more on this page).

Street Food and Gelato Spots

  • Supplì: These fried rice balls are a must-try street food item. For a truly Roman snack, head to a local “alimentari” or street food stand.
  • Artisanal Gelato: For the best gelato, seek out places like Gelateria dei Gracchi or Gunther Gelato for their fresh, seasonal flavors.
  • Iced Coffee (Granita): Caffe’ Tazza d’oro, near the Pantheon, is famous for its granita di caffe’ with whipped cream, a must-try on a warm day.

For the coffee enthusiasts:

  • Best Espresso: Visit St Eustachio il Caffe’ in Piazza Sant’Eustachio for a classic Roman espresso experience.
  • Best Cappuccino: Cannoleria Siciliana is renowned for its velvety cappuccino, alongside delicious Sicilian pastries.

And for those with a sweet tooth:

High-end & Affordable Places to Stay in Rome in Summer Villa Agrippina Gran Melia hotel

There is a wide range of accommodation in Rome available to suit any budget. Check out a couple of our picks here. For a more comprehensive guide to accommodation, read our guide on accommodation in Rome.

Budget Option

A budget room in the Excelso Hotel might just live up to more than your expectations. A budget double in July is around super affordable and includes breakfast.

More importantly, there is air conditioning! Decor is cool and sleek, and you are located really close to the Vatican city.


We love a good snoop round a 5* luxury hotel. This one didn’t disappoint. The Villa Agrippina Gran Melia is well worth the money.

Boasting a pool with rooftop views and a stunning terrace, this hotel will give you the opportunity to cool down when needed.

Frequently Asked Questions about Rome in July

faq roma pass travel blog

What time does it get dark in Rome in July?

Daylight begins to reduce throughout July, but you can still expect light until around 10pm.

Rome weather in July - Does it rain in Rome in July?

It can happen, but it is very unlikely. Average rainfall in June is 3 days. By July the average has dropped to 2 days! It is not probable that you will need your umbrella.

Rome weather in July - Is Rome humid in July?

Unfortunately yes. Make it easier on yourself by bringing things like misting sprays, traditional fans or miniature battery powered fans also work well.

Is the Pope in Rome in July?

Like many residents of Rome (and the Vatican City) the Pope clears out of the city for summer. His official residence during the summer months is Castel Gandolfo. Which you can also visit by the way.

Are there mosquitoes in Rome in July?

It is possible that you could get some of these annoying visitors, yes. Bring insect repellent with you to be safe.

Conclusion on weather in Rome in July and what to visit

Visiting Rome in July is super fun and if you are up for it and take a few preparations, it is very doable even with the crowds.

Even though it's hot, there's so much to explore, from famous spots to secret corners of the city. So, remember to wear comfy shoes, drink lots of water, and use sunscreen.

Let me know how you found the heat and the crowds – I am always adding to the hints and tips section so please share your experiences with me !

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